I get it—I’ve been there too. I was a dedicated vegan, eating tons of vegetables, meditating daily, and exercising regularly, but no matter what I did, I still wasn’t feeling my best. As a mom of three, I struggled with the worst acne of my life, constant fatigue, and wondered if feeling this drained was just part of motherhood. Waking up in the middle of the night with anxious thoughts felt like my new normal. But it doesn’t have to be yours.

As a functional medicine nurse coach, I’m here to help you get to the root of what’s going on with your health, not just put a band-aid on the symptoms. Together, we’ll dive deep into your lifestyle, nutrition, environment, and overall well-being to create a plan that’s personalized just for you – no blanket protocols here. Whether you’re managing a chronic condition, trying to boost your energy, or simply want to feel your best, I’m with you every step of the way. From balancing hormones and improving gut health to managing autoimmune conditions or recovering from injuries, I combine functional medicine with one-on-one coaching to give you the support and tools you need to reclaim your health and feel vibrant again.